Sourdough bread: a wonder!
What is sourdough bread?
In contrast to industrial bread made with modern flours and automated processes, sourdough breads, which have a richer taste, have become very popular recently. Sourdough breads, which are usually kneaded individually by hand and made with sourdough through long fermentation processes, are characterized by their full structure and richer taste. The flours used for sourdough breads are usually made from whole meal flour or original spelt flour. Sourdough breads therefore have a completely different content to white bread.
10 reasons to eat sourdough bread!
1. easy to digest.
2. it has a low glycemic index (increase in blood sugar).
3. it is a better alternative for people with gluten sensitivity.
4. it contains more beneficial acids.
5. ensures healthy bacteria.
6. it is natural and without additives.
7. contains no preservatives.
8. good energy supplier.
9. it is nutritious.
10. great natural taste.
Consumption recommendation:
To preserve the freshness of the sourdough bread, you can store it in an airtight container or bag at room temperature for the first 3 days. If you are not going to use the bread within 3 days, it is best to keep it in the fridge.
If you want to keep your bread for longer, you can also store it in the freezer. You can also use this method to store homemade bread. You can cut the bread into slices and store it in a cool bag or in airtight bags.
Regardless of whether you keep your sourdough bread at room temperature, in the fridge or in the freezer, we recommend eating it slightly warm. This way you can fully enjoy the taste of the sourdough bread.
Enjoy your meal!
